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Join Tori's
Resource Club

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This Resource Club isn’t about quick fixes or temporary changes—it’s a toolkit designed to help you build a sustainable, long-term approach to health. The focus is on empowering you with practical resources, strategies, and education. You’ll gain access to a variety of tools to help you nourish your body, move in ways that feel good, and heal your relationship with food, exercise, and body image—all at your own pace.

What's Included

for only $9.99/month

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  • Virtual Workshops

  • At-home Workout Videos

  • Healthy Recipe Library

  • Health & Wellness Assessment

  • Building Better Body Image Online Course

  • ED EDU: Eating Disorder Education

  • Healthy Habits Daily Log

  • Mindful Eating E-Book

  • Positive Coping Skills E-book

  • Food & Mood Journal

  • Hunger & Fullness Scale

  • Dopamine Menus

  • 70+ Ways to Break the Emotional Eating Cycle

  • Workbooks (Body Image, Food, & Exercise)

  • Worksheets (Body Image, Food, Exercise)

  • Journal Prompts & Other Activities

  • Video Tutorials & Lessons

  • Move Your Body Videos

  • Behind-the-Scenes Content

  • and MORE!

© 2025 by Tori Stanley
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